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ZMA

blend

10
products
Updated April 2026

Dosage Range

0.2 mgavg 638.57 mg2430 mg

ZMA is found in 50 supplement products from 11 brands. Dosages range from 0.2 to 2430 mg, with an average of 638.57. The most common form is Capsule.

Top 5 Highest-Dosage ZMA Supplements

  1. ZMA Testosterone Support by Nugenix PM2430 mg
  2. Nugenix PM ZMA Testosterone Support by Nugenix2430 mg
  3. COR-Performance ZMA by Cellucor2400 mg
  4. Hypertest XTR by Axis Labs490.5 mg
  5. Men's Active Sports Multi by NOW Sports100 mg

ZMA Testosterone Support by Nugenix PM has the highest ZMA dosage at 2430 mg. ZMA by Swanson Ultra has the lowest at 2.4 Gram(s).

All Products

showing 10 of 10
COR-Performance ZMACellucor
2400 mg DVCapsule
Hypertest XTRAxis Labs
490.5 mg DVCapsule
Men's Active Sports MultiNOW Sports
100 mg DVSoftgel Capsule
Sleep FormulaDiscontinuedSwanson Ultra
538 mg DVCapsule
Men's Extreme Sports MultiDiscontinuedNOW Sports
100 mg DVSoftgel Capsule
ZMADiscontinuedSwanson Ultra
2.4 Gram(s) DVCapsule

Frequently Asked Questions

How many products contain ZMA?

There are 50 supplement products containing ZMA from 11 brands in the NIH DSLD database.

What is the average ZMA dosage?

The average ZMA dosage across supplement products is 638.57 mg. Dosages range from 0.2 to 2430 mg.

What is the most common form for ZMA supplements?

The most common product form for ZMA supplements is Capsule.

What brands make ZMA supplements?

There are 11 brands that make supplements containing ZMA in the NIH DSLD database.

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Quick Facts

Products
50
Brands
11
Avg Dose
638.57 mg
Common Form
Capsule
Category
blend