ZMA
blend
10
products
Updated April 2026Dosage Range
0.2 mgavg 638.57 mg2430 mg
ZMA is found in 50 supplement products from 11 brands. Dosages range from 0.2 to 2430 mg, with an average of 638.57. The most common form is Capsule.
Top 5 Highest-Dosage ZMA Supplements
- ZMA Testosterone Support by Nugenix PM — 2430 mg
- Nugenix PM ZMA Testosterone Support by Nugenix — 2430 mg
- COR-Performance ZMA by Cellucor — 2400 mg
- Hypertest XTR by Axis Labs — 490.5 mg
- Men's Active Sports Multi by NOW Sports — 100 mg
ZMA Testosterone Support by Nugenix PM has the highest ZMA dosage at 2430 mg. ZMA by Swanson Ultra has the lowest at 2.4 Gram(s).
All Products
showing 10 of 10| Product | Brand | Amount | Daily Value | Form |
|---|---|---|---|---|
| ZMA Testosterone Support⚠ EXCEEDS UL● OTHER INGREDIENTS (1) | Nugenix PM | 2430 mg | — | Capsule |
| Nugenix PM ZMA Testosterone Support⚠ EXCEEDS UL● OTHER INGREDIENTS (2) | Nugenix | 2430 mg | — | Capsule |
| COR-Performance ZMA● OTHER INGREDIENTS (2) | Cellucor | 2400 mg | — | Capsule |
| Hypertest XTR⚠ EXCEEDS UL● OTHER INGREDIENTS (2) | Axis Labs | 490.5 mg | — | Capsule |
| Men's Active Sports Multi⚠ EXCEEDS UL● OTHER INGREDIENTS (1) | NOW Sports | 100 mg | — | Softgel Capsule |
| Secretagogue Plus Orange Flavor● OTHER INGREDIENTS (1) | IVL | 0.2 mg | 14% | Powder |
| Advanced Therapeutics ZMA Rx-StrengthDiscontinued⚠ EXCEEDS UL● OTHER INGREDIENTS (1) | Nature's Plus | 2424 mg | — | Capsule |
| Sleep FormulaDiscontinued● OTHER INGREDIENTS (1) | Swanson Ultra | 538 mg | — | Capsule |
| Men's Extreme Sports MultiDiscontinued⚠ EXCEEDS UL● OTHER INGREDIENTS (1) | NOW Sports | 100 mg | — | Softgel Capsule |
| ZMADiscontinued⚠ EXCEEDS UL | Swanson Ultra | 2.4 Gram(s) | — | Capsule |
Advanced Therapeutics ZMA Rx-StrengthDiscontinued
⚠ EXCEEDS UL
● OTHER INGREDIENTS (1)
Nature's Plus2424 mg— DVCapsule
Men's Extreme Sports MultiDiscontinued
⚠ EXCEEDS UL
● OTHER INGREDIENTS (1)
NOW Sports100 mg— DVSoftgel Capsule
Frequently Asked Questions
How many products contain ZMA?
There are 50 supplement products containing ZMA from 11 brands in the NIH DSLD database.
What is the average ZMA dosage?
The average ZMA dosage across supplement products is 638.57 mg. Dosages range from 0.2 to 2430 mg.
What is the most common form for ZMA supplements?
The most common product form for ZMA supplements is Capsule.
What brands make ZMA supplements?
There are 11 brands that make supplements containing ZMA in the NIH DSLD database.
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Quick Facts
- Products
- 50
- Brands
- 11
- Avg Dose
- 638.57 mg
- Common Form
- Capsule
- Category
- blend