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Real Food B-Complex

SwansonUpdated April 2026

Product Information

Brand
Swanson
Form
Capsule
Servings Per Container
30
UPC
0 87614 21040 7
Product Type
Vitamin
DSLD Entry Date
2024-04-23

Target Groups

VeganVegetarianAdult (18 - 50 Years)Dairy Free

All Ingredients

IngredientAmount% DV
Thiamin1.5 mg125%
Riboflavin1.7 mg131%
Niacin20 mg NE125%
Vitamin B-62 mg118%
Folate340 mcg DFE85%
Vitamin B-126 mcg250%
Biotin300 mcg1000%
Pantothenic Acid10 mg200%

† Daily Value not established.

Label Statements

General Statements: All Other Content

Swanson.com or call 1-800-437-4148

Formulation re: Other

Nourishes the body with nutrients needed to cope with stress and promote energy and wellbeing

Formulation re: Vegetarian/Vegan

Vegan and non-GMO formula

Formulation re: Does NOT Contain

Vegan and non-GMO formula

General Statements: All Other Content

Science-Backed Quality Since 1969

Suggested/Recommended/Usage/Directions

Suggested use: As a dietary supplement, take two veggie capsules per day with water.

Brand IP Statement(s) re: (c), (TM), (SM)

PANMOL B-COMPLEX is protected under US Patent 86 79 555 and is a registered trademark of vis vitalis gmbh.

Precautions re: Children

Warning: For adults only. Keep out of reach of children.

Precautions re: Pregnant or Nursing or Prescription Medications

Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.

Precautions re: All Other

Do not use if seal is broken.

Storage

Store in a cool, dry place.

FDA Disclaimer Statement

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

Formulation re: Other

Energy and cardiovascular health

Formula re: Contains

From quinoa sprouts

FDA Statement of Identity

Vitamin Supplement

Supplement Facts Panel

Supplement Facts
Serving Size 2 Veggie Capsule(s)
Servings Per Container 30
Amount Per Serving% Daily Value*
Thiamin
1.5 mg125%
Riboflavin
1.7 mg131%
Niacin
20 mg NE125%
Vitamin B-6
2 mg118%
Folate
340 mcg DFE85%
Vitamin B-12
6 mcg250%
Biotin
300 mcg1000%
Pantothenic Acid
10 mg200%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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