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Psyllium Fiber Supplement

up&upUpdated April 2026

Product Information

Brand
up&up
Form
Capsule
Servings Per Container
26
UPC
3 68163 11926 8
Product Type
Other Combinations
DSLD Entry Date
2017-08-22

Target Groups

Children 4 or More Years of AgeAdult (18 - 50 Years)

All Ingredients

IngredientAmount% DV
Calories10 Calorie(s)
Total Carbohydrates3 Gram(s)1%
Protein1 Gram(s)
Iron0.4 mg2%

† Daily Value not established.

Label Statements

Brand IP Statement(s) re: (c), (TM), (SM)

Compare to active ingredient in Metamucil

Formula re: Contains

100% natural psyllium husk fiber therapy for regularity/ fiber supplement

General Statements: All Other Content

Shown actual size above

Precautions re: All Other

Safety sealed banded capsules. Do not use if the imprinted foil seal under cap is broke or missing.

General: Product/Version Code

245 05 0218 11916OUPLR 0608

Formula re: Contains

Drug Facts Active Ingredient (in each capsule) Psyllium seed husk approx. 0.52 g Purpose Bulk-forming laxative

General Statements: All Other Content

Uses ~ Relieves occasional constipation (irregularity) and restores regularity ~ Generally produces bowel movement in 12 to 72 hours

Precautions re: Allergies

Warning Allergy Alert: May cause allergic reaction in people sensitive to ingested or inhaled psyllium.

Precautions re: All Other

Choking: Taking this product without adequate fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting, or difficulty in swallowing or breathing after taking this product, seek immediate medical attention. Ask a doctor before use if you have ~ Stomach pain, nausea or vomiting ~ noticed a sudden change in bowel habit that persist over a period of 2 weeks

Precautions re: Pregnant or Nursing or Prescription Medications

Ask a doctor or pharmacist before use if you are taking any other drug. Take this product two or more hours before or after other drugs. Laxatives may affect how other drugs work.

Precautions re: All Other

When using this product ~ Do not exceed the maximum recommended daily dosage in a 24-hour period ~ You may experience changes in bowel habits or minor bloating as your body adjusts to increased fiber intake Stop use and ask doctor if ~ You have rectal bleeding or failure to have a bowel movement after use because this may indicate a serious condition ~ You need to use a laxative for more than one week

Precautions re: Children

Keep out of reach of children. In case of overdose, get medical help or contact a Poison Control Center right away.

Precautions re: Children

Directions: ~ Take at first sign of irregularity ~ Take this product (child or adult dose) with at least 8 ounces (a full glass) of water or other fluid. Taking this product without enough liquid may cause choking. See choking warning. ~ Adult and children 12 years of age and over: Take 5 capsules with at least 8 ounces of liquid. Swallow capsules one at a time. May repeat dose up to 3 times a day. Children 12 years and under: ask a doctor.

Precautions re: Children

Children 12 years and under: ask a doctor.

Brand IP Statement(s) re: (c), (TM), (SM)

This product is not manufactured or distributed by Proctor & Gamble, owner of the registered trademark of Metamucul.

General Statements: All Other Content

Peel here for continuing Drug Facts & Supplement Facts

Formula re: Contains

Drug Facts (Continued) Other Information ~ Each capsules contains: Potassium 5 mg

Storage

~ Store at 20(0)-25(0)C (68(0)-77(0)F)

Formula re: Contains

Inactive Ingredients Blue 1, caramel color, gelatin, polysorbate 80, shellac, sodium lauryl sulfate, titanium dioxide.

Precautions re: All Other

Read entire label including warnings in Drug Facts.

General Statements: All Other Content

Dietary Fiber Supplement Information Diets low in saturated fat and cholesterol that include 7 grams of soluble fiber per day from psyllium husk, may reduced the risk of heart disease by lowering cholesterol.

Formula re: Contains

One Adult serving (6 capsules) has 2.5 grams of soluble fiber.

Suggested/Recommended/Usage/Directions

Directions: Adults 12 years & older: 2-6 capsules for increasing daily finer; 6 capsules for cholesterol lowering. All doses should be taken with at least 8 oz of liquid. Swallow 1 capsule at a time. May repeat doses up to 3 times a day.

Precautions re: All Other

Notice:Take this product with at least 8 ounces (a full glass) of liquid. Taking without enough liquid may cause choking. Do not take if you have difficulty swallowing. See choking warning.

Brand IP Statement(s) re: (c), (TM), (SM)

2011 Target Brands, Inc. All rights reserved

General Statements: All Other Content

Made in U.S.A.

General Statements: All Other Content

Stop peeling here

General Statements: All Other Content

ID271409

Supplement Facts Panel

Supplement Facts
Serving Size 2 Capsule(s)
Servings Per Container 26
Amount Per Serving% Daily Value*
Calories
10 Calorie(s)
Total Carbohydrates
3 Gram(s)1%
Protein
1 Gram(s)
Iron
0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet.

† Daily Value not established.

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